Naranjilla Lulo Nutrition 🥗

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fruit = Naranjilla-Lulo

Naranjilla-Lulo, pulp, frozen, unsweetened

USDA SR27 Database Food #09450
Select Measurement
Current Amount: 100 G = 100 grams
of this type Naranjilla-Lulo
Measurement Choices:
  1
Current Multiple = 1
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Energy
Nutrient
Value
% RDA
Nutrient
Value
% RDA
Calories
25 kcal
 
Energy-kj
103 kJ
 
Macronutrients
Nutrient
Value
% RDA
Nutrient
Value
% RDA
Carbohydrate
5.9 g
 
Fat
0.22 g
 
Protein
0.44 g
 
Fiber
1.1 g
 
Water
93.05 g
 
Ash
0.39 g
 
Calorie Distribution Pie Chart
Vitamins
Nutrient
Value
% RDA
Nutrient
Value
% RDA
Vitamin-A-RAE
28 mcg
 
Vitamin-A-IU
568 IU
 
Vitamin-B6
0.107 mg
 
Vitamin-B-12 x
NS
 
Vitamin-D (D2+D3) x
NS
 
Vitamin-D-IU x
NS
 
Vitamin-D2 x
NS
 
Vitamin-D3 x
NS
 
Vitamin-C
3.2 mg
 
Vitamin-E
0.75 mg
 
Thiamine
0.045 mg
 
Riboflavin
0 mg
 
Niacin
1.45 mg
 
Pantothenic-Acid
0.22 mg
 
Folate
3 mcg
 
Total-Choline x
NS
 
Betain x
NS
 
Vitamin-K
14.6 mcg
 
Minerals
Nutrient
Value
% RDA
Nutrient
Value
% RDA
Calcium
8 mg
 
Copper
0.028 mg
 
Fluoride x
NS
 
Iron
0.35 mg
 
Magnesium
11 mg
 
Manganese
0.067 mg
 
Phosphorus
12 mg
 
Selenium
0.4 mcg
 
Potassium
200 mg
 
Sodium
4 mg
 
Zinc
0.1 mg
 
x
NS
 
Sugars
Nutrient
Value
% RDA
Nutrient
Value
% RDA
Total Sugar
3.74 g
 
Starch x
NS
 
Sucrose
1.72 g
 
Glucose
0.99 g
 
Fructose
1.04 g
 
Lactose
0 g
 
Maltose
0 g
 
Galactose
0 g
 
Total Sugar Distribution Pie Chart
Cartenoids
Nutrient
Value
% RDA
Nutrient
Value
% RDA
Vitamin-A-RAE
28 mcg
 
Retinol x
NS
 
Vitamin-A-IU
568 mcg
 
Cryptoxanthin
10 mcg
 
Beta-Carotene
333 mcg
 
Alpha-Carotine
4 mcg
 
Lycopene
0 mcg
 
Lutein-zeaxanthin
299 mcg
 

Naranjilla-Lulos supply all of the vitamins, minerals and nutrients listed above. See the definitions for each nutrient listed by clicking on the name of each.

Naranjilla Lulo is one of the many fruits listed on our fruit page.