fruit = Cherimoya
Description and Benefits of Cherimoyas
Cherimoya, also known as karonda, is a remarkable fruit with a rich nutritional profile. It’s an excellent source of vitamin C, meeting daily needs with a small serving, boosting immunity and skin health. High in iron, zinc, and manganese, it supports blood health and metabolism, while its fiber content aids digestion and promotes fullness.
Cherimoya, often called the custard apple, is a delightful tropical fruit with exceptional nutrition. It’s rich in vitamin C, providing a strong boost to the immune system and skin health. High in fiber, it supports digestion and helps maintain healthy blood sugar levels, while its B-vitamins, like B6, aid in energy production and brain function.
Cherimoya fruit food facts calculator: Cherimoya is rich in vitamin C, fiber, and B-vitamins like B6, for immune support, digestive health, and energy metabolism. It contains antioxidants, potassium, and magnesium, reducing inflammation, aiding heart health, and potentially lowering chronic disease risk.
The major vitamins, minerals, and nutrients contained in your selected serving size of Cherimoyas are displayed below in the following table. A menu of other varieties and quantities of Cherimoyas are also listed on this page.
Cherimoya, raw,
USDA SR27 Database Food #09062 Refuse Desc: 31of this type Cherimoya
Measurement Choices:
Cherimoyas supply all of the vitamins, minerals and nutrients listed above. See the definitions for each nutrient listed by clicking on the name of each.
Cherimoya is one of the many fruits listed on our fruit page.