fruit = Abiyuch
Description and Benefits of Abiyuches
Abiyuch, a tropical fruit, contains 69 calories per 100g, with 5.3g of dietary fiber facilitating digestive processes. It provides 17.6g of carbohydrates, 1.5g of protein, and notable levels of iron (16% DV), potassium (6% DV), and vitamin C, which collectively support energy production, circulation, and immune function in a measurable capacity.
Its antioxidant properties, derived from vitamin C, may mitigate oxidative stress, potentially reducing the risk of chronic conditions like cancer. The high fiber content aids in weight management by promoting satiety, while iron content might prevent anemia, and potassium could support cardiovascular health, as indicated by its nutritional profile.
Abiyuch food facts calculator: Abiyuch essence weaves a tapestry of immune strength, heart vitality, digestive harmony, and a shield against oxidative whispers. Its antioxidants may reduce cancer risk, while fiber aids weight management, iron prevents anemia, and potassium supports heart health, enhancing overall well-being.
The major vitamins, minerals, and nutrients contained in your selected serving size of Abiyuches are displayed below in the following table. A menu of other varieties and quantities of Abiyuches are also listed on this page.
Abiyuch, raw,
USDA SR27 Database Food #09427 Common Name: garlic pear Refuse Desc:of this type Abiyuch
Measurement Choices:
Abiyuches supply all of the vitamins, minerals and nutrients listed above. See the definitions for each nutrient listed by clicking on the name of each.
Abiyuch is one of the many fruits listed on our fruit page.